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Recipes

From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through our comprehensive collection of TLS-approved recipes to find mouthwatering meals that fit your lifestyle.

Name Category File Size
Vegetarian and Vegetable Side Dishes
Vegetarian and Vegetable Side Dishes 3.04 MB
Seafood
Seafood 6.83 MB
Poultry and Pork
Poultry and Pork 2.88 MB
Beef
Beef 3.56 MB
Egg Dishes and Breakfast foods
Egg Dishes & Breakfast foods 1.64 MB
Detox
Detox 1.32 MB
Desserts and Breads
Desserts and Breads 1.66 MB
Appetizers
Appetizers 2.95 MB
21 Day Challenge
21 Day Challenge 2.31 MB
Continued Commitment
Continued Commitment 3.59 MB
Sure and Steady
Sure and Steady 3.69 MB
Rapid Results
Rapid Results 1.46 MB
Fat Shredder
Fat Shredder 2.59 MB