From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through our comprehensive collection of TLS-approved recipes to find mouthwatering meals that fit your lifestyle.

Name Category File Size
TLS 30 Day Jump Start Recipes
30 Day Jump Start,30 Day Recipes
TLS 30-Day Jump Start 5.71 MB
Vegetarian and Vegetable Side Dishes
Vegetarian and Vegetable Side Dishes 3.04 MB
Seafood 6.83 MB
Poultry and Pork
Poultry and Pork 2.88 MB
Beef 3.56 MB
Egg Dishes and Breakfast foods
Egg Dishes & Breakfast foods 1.64 MB
Detox 12.97 MB
Desserts and Breads
Desserts and Breads 1.66 MB
Appetizers 2.95 MB
Continued Commitment
Continued Commitment 31.71 MB
Sure and Steady
Sure and Steady 24.74 MB
Rapid Results
Rapid Results 5.87 MB
Fat Shredder
Fat Shredder 17.28 MB