Programme Downloads

TLS Support Downloads will educate and motivate you as you follow the TLS Weight Management Solution. This section is composed of quick, printable downloads with food lists for each programme option, detox food lists and more to ensure your success with TLS.

Name Name File Type File Size Category
TLS Digital Tracking Sheets TLS Digital Tracking Sheets PDF 0.40 MB Additional Support Materials
TLS 30 Day Jump Start FAQ's TLS 30 Day Jump Start FAQ's PDF 0.28 MB TLS 30 Day Jump Start
TLS 30 Day Jump Start Infographic TLS 30 Day Jump Start Infographic PDF 0.89 MB Additional Support Materials
TLS 30 Day Jump Start Tracking Sheet TLS 30 Day Jump Start Tracking Sheet PDF 0.16 MB TLS 30 Day Jump Start
TLS 30 Day Jump Start Booklet TLS 30 Day Jump Start Booklet PDF 8.04 MB TLS 30 Day Jump Start
TLS Flex Programme TLS Flex Programme PDF 0.34 MB TLS Menu Plans
TLS Health Guide TLS Health Guide PDF 9.78 MB Additional Support Materials
TLS Detox Menu Plan TLS Detox Menu Plan PDF 0.97 MB TLS Menu Plans
TLS Sure & Steady Menu Plan TLS Sure & Steady Menu Plan PDF 0.75 MB TLS Menu Plans
TLS Continued Commitment Menu Plan TLS Continued Commitment Menu Plan PDF 0.69 MB TLS Menu Plans
TLS Rapid Results Menu Plan TLS Rapid Results Menu Plan PDF 0.70 MB TLS Menu Plans
TLS Fat Shredder Menu Plan TLS Fat Shredder Menu Plan PDF 0.77 MB TLS Menu Plans
TLS Nutrition Shake TLS Nutrition Shake PDF 1.55 MB TLS Flyers
TLS Low GI Infographic TLS Low GI Infographic PDF 0.88 MB TLS Flyers
TLS Whats In Your Shake Infographic TLS Whats In Your Shake Infographic PDF 0.55 MB TLS Flyers
TLS Calories vs Exercise- Infographic TLS Calories vs Exercise- Infographic PDF 2.25 MB TLS Flyers
TLS Booklet TLS Booklet PDF 3.07 MB Additional Support Materials
TLS Body Composition TLS Body Composition PDF 0.05 MB Additional Support Materials