TLS Nutrition Shakes provide a great healthy nutritional alternative for active lifestyles. They are great-tasting, formulated meal-replacement shakes available in two delicious flavours, Chocolate Delight and Creamy Vanilla. TLS Nutrition Shakes are...
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Nowadays, weight management is depicted as a battle with complex programmes, extreme exercise classes, highly restrictive diets and expensive gadgets. We believe weight management should be simple. Our lives are stressful enough without adding in...
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Did you know that people who journal lose more weight than people who don't? Studies actually show that people who journal can lose double the weight. Why is this so important? According to the Australian Government’s Australian Institute of Health...
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